Tuesday, September 30, 2008

In The Begining

Hello my name is Scott Edwards and I have created this blog as a place to document my adventure's in strength training and fitness. This blog will be a place to post my workouts, pictures of training and posts from my Strongman family.

Right now I am training with my friends Matt Anderson and Ben Giesler, we train with conventional methods as well as the unconventional. We pull cars, lift stones, and carry big slabs of rock for fun. We also bench press, squat, dead lift, and a variety of over head training. We have also been known to through a caber, flip a tire, and swing a sledge hammer.

I look forward to hearing from anyone interested in the subject of strength training and fitness and would love any suggestions for this blog.


Thanks